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Evidence based complementary intervention for insomnia.
|Title:||Evidence based complementary intervention for insomnia.|
|Authors:||Lopez, Hassan H|
Bracha, Adam S
Bracha, H Stefan
|Issue Date:||Sep 2002|
|Abstract:||Increasing scientific evidence point to a non-pharmacological complementary treatment for insomnia: white noise. Its presentation has been shown to induce sleep in human neonates and adults, probably by reducing the signal-to-noise ratio of ambient sound. White noise may be a simple, safe, cost-effective alternative to hypnotic medication in many psychiatric disorders, especially acute stress disorder and PTSD.|
|Appears in Collections:||Hawaii Medical Journal Articles For 2002|
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